Cold Recovery and Prevention Guide and Video Tutorial

taught by Holly Tse

Course description

From now until September 30th, get the Cold Recovery and Prevention Guide as a FREE BONUS GIFT when you purchase Strong Lung Qi and Stress Relief. Click here to get the Respiratory Health Bundle for only $18.99.

Get over a cold fast with this Cold Recovery and Prevention Guide. If you've ever come down with a nasty cold and felt like crawling under the covers, but you couldn’t because people were depending on you, this guide is for you.

There's no need to suffer longer than you have to with a runny nose, stuffy head, body aches and a horrible cough. If you’re tired of not feeling your best for yourself and others, kick your cold to the curb and get better faster—naturally.

Find out how with with the Chinese Reflexology Self-Study Guide on Cold Recovery and Prevention.

When my son was a toddler, I caught a bad cold that hit me like a ton of bricks. I was a full-time mom looking after a high energy kid and I couldn’t afford to be sick. So I created a Chinese Reflexology routine to get over a cold fast. I felt better right away and was so glad that I had the energy to look after my son. I got over my cold in two days!

This amazing reflexology routine worked so well I had to share it with the world. 

If you’re feeling sick and run down, you can start rubbing your feet to feel better right away. When you massage the powerful reflexology points for cold recovery and prevention, you boost your body’s life force energy to fight a cold.

You don’t even have to get out of bed or off the couch. All you have to do is massage your feet. It takes 5 minutes to practice and it’s simple and easy to learn.

In the self-study guide, you’ll:

  • Learn the 5 Chinese Reflexology power points for cold recovery and prevention, plus 2 additional points for runny noses and really bad coughs
  • Discover how to create your own custom routine based on your cold symptoms
  • Find out how to let go of the energy and emotions that are cold and flu magnets

You’ll gain a powerful way to heal your body and get tools and techniques to help you stay healthy even if everyone around you is coughing and sneezing.

What’s Included:


  • Tutorial  video of the reflexology points so that you can start practicing right away and get immediate relief
  • PDF version of the self-study guide on Cold Recovery and Prevention
Holly Tse
Holly Tse

Holly Tse is a speaker, author, podcaster, teacher of vitality and spirituality, and also a Dragon Spirit Guide. She is the founder of, the premier website on Chinese Reflexology with readers from over 200 countries worldwide. As a Chinese Canadian, Holly followed cultural expectations by working in the corporate world until her body spoke up by breaking down. She then walked away from a ten-year career to follow her heart and soul. As a result, she healed her body and discovered the secrets of amazing health and vitality. She is the author of the internationally bestselling book, Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit.

Course Curriculum