When I first created a Chinese Reflexology routine to get over a cold fast, I was a full-time mom looking after a rambunctious toddler and I couldn’t afford to be sick.
Since then, I’ve developed and refined this reflexology routine to help moms, dads, kids—and people from all walks of life—to get back on their feet faster AND avoid catching a cold even if everyone around them is coughing and sneezing.
When you start feeling run down, you can practice this reflexology routine right away to start feeling better and boost your body’s natural defensive qi (energy) to fight off a cold.
In this self-study guide with video tutorial, you’ll:
- Learn how to locate and massage 5 essential Chinese Reflexology points for cold recovery and prevention, plus additional points for runny noses and phlegmy coughs
- Discover how to customize this reflexology routine based on your cold symptoms so that you recover faster
- Release the energy and emotions that bring on a cold so that you can learn how to never catch a cold again
You’ll come away with a powerful way to heal your body and gain the tools and techniques to stay healthy and productive all year long.
Download the PDF Guide
Cold Recovery and Prevention Video