Chinese Foot Reflexology

Discover Chinese Food Therapy for Harmonious Health, Good Digestion & More Energy

In this instant access online course, you'll learn how to eat for health and vitality without radically changing your diet. 

When you learn the Traditional Chinese way of eating, it simplifies how and what to eat so that you’re eating in harmony with your body and nature. That’s a great recipe for amazing health and vitality!

In this instant access online course, you'll discover simple and practical ways to restore and maintain balance and harmony in your body, including: 

• Get the life-changing big picture view on how Chinese Medicine food therapy helps your body thrive
• Discover how Five Element Theory holds the keys for easily knowing what to eat and what not to eat
• Learn about TCM food properties such as temperature, tastes and colors, and how they influence your body. You’ll never look at ice cream or walnuts the same way again!
• Easy ways to assess what’s on your plate and simple ways to create harmonious meals that fuel your body
• Get practical tips and guidelines on how you can make simple, small and easy changes for better health and vitality
• Plus more!

The videos in this course are from the online  workshop taught live in March 2024 in the Sole Circle. The workshop recording has been lightly edited to create a standalone course.