Chinese Foot Reflexology

A Simple Self-Care Tool for Everyday Life

Hand reflexology is one of the simplest and most accessible self-care practices you can add to your healing toolkit. It’s especially handy in everyday situations such as working at your desk, traveling, or out shopping. When it’s not convenient to massage your feet, you can easily and discreetly stimulate hand points to support your body’s qi when you’re dealing with tension, pain, discomfort, or exposure to stress and germs.

In this video recording, you’ll learn:

• Eight key hand points, primarily focused on the head and upper body, along with a point used to help keep qi flowing smoothly in your body
• How to combine points into simple sequences that increase the effectiveness of individual points
• A simple and easy technique to keep the benefits lasting throughout the day
• How to boost your body’s immune defenses when you’re exposed to germs or feel a cold coming on
• Ways to release neck, face, and shoulder tension from long hours at a desk or too much screen time
• A hand reflexology routine to get fast relief from headache and migraine pain and relieve tension in the face, jaw, and temples

About the Recording

Hand Reflexology for Self-Care is an instant access online video (approx. 30 minutes). The video is a focused session from a live Q&A Tea Time inside the Sole Circle—Holly’s online membership that supports sustainable self-care so that you stay on track with your health goals.

Q&A Tea Time recordings are normally available only to Sole Circle members, but for a limited time, you can get lifetime access to this hand reflexology recording for only $8. 

If you are:

• Looking for a convenient and practical way to work with healing points, especially when you can’t take your shoes off
• Spending long hours at a desk or in meetings and need a discreet way to relieve tension or pain
• Often in public spaces and want a simple, hands-on way to support your body when germs are in the air

Then learn how to use hand reflexology in everyday situations whenever you need support.

Healing Is in Your Hands

Get an introduction to hand reflexology and learn potent hand points and simple combinations to support your body’s qi, boost immunity, and relieve pain and tension. Access the replay for only $8—available for a limited time.