Instructor(s)

Holly Tse

David Wei

David Wei is a lineage holding disciple of a unique martial monastic legacy from Wudang Mountain, China. He is the founder and executive director of Wudang West Cultural Heritage Center which has proudly serviced the greater San Francisco Bay Area for over 10 years. He currently maintains a modest temple retreat with his wife and child in the charming hills of Oakland, California.

Course curriculum

  • 1

    ZOOM LINK TO JOIN LIVE

    • Here's the Zoom info
  • 2

    COURSE DETAILS: Dates, Info, Links

    • WELCOME!
  • 3

    WEEK 1: Foundation, Digestion & Respiration

    • 1.1) Introduction + Review and Overview of Traditional Chinese Medicine

    • 1.2) Lung & Large Intestine: TCM Theory

    • 1.3) The 5 Meridian Massage Techniques + Lung & Large Intestine: Meridian Massage & Acupressure

    • 1.4) Spleen & Stomach: TCM Theory

    • 1.5) Spleen & Stomach: Meridian Massage & Acupressure

    • Week 1: Slides (PDF)

    • Week 1: Q&A Recording
  • 4

    WEEK 2: Hormones, Heart Health, Joints & Energy

    • Week 2 Live Class Is June 15th!

    • 2.1) Introduction + 3 Levels of Healing, Interconnection, 5 s’ & Healing Crisis

    • 2.2) Heart & Small Intestine Meridians: TCM Theory

    • 2.3) Heart & Small Intestine: Meridian Massage & Acupressure

    • 2.4) Kidney & Bladder: TCM Theory

    • 2.5) Kidney & Bladder: Meridian Massage & Acupressure

    • Week 2: Slides (PDF)

    • Week 2: Q&A Recording
  • 5

    WEEK 3: Endocrine, Emotion, & Circulation

    • Week 3 Live Class Is June 22nd!

    • 3.1) Introduction + How to Get Master Points Diagrams, Meridian Massage Diagrams, & Sole Circle Bonus

    • 3.2) + Pericardium and Triple Warmer (San Jiao: TCM Theory

    • 3.3) + Pericardium and Triple Warmer (San Jiao): Meridian Massage & Acupressure

    • 3.4) Gall Bladder and Liver: TCM Theory

    • 3.5) Gall Bladder and Liver: Meridian Massage & Acupressure

    • Week 3: Slides (PDF), version 2 (updated 6/22)

    • Week 3: Q&A Recording
  • 6

    WEEK 4: Harmony & Symphony

    • Week 4 Live Class Is June 29th!

    • 4.1) Intro + Sole Circle Bonus + Big Picture View of Meridians

    • 4.2) Meridian Massage Flow + Ways to Optimize & Integrate Your Practice

    • 4.3) Sharing & Practicing Meridian Massage on Others

    • 4.4) Recommendations for Your Health Goals

    • Week 4: Slides (PDF)

    • Week 4: Q&A Recording
  • 7

    BONUS: Meridian Massage Quick Reference Guide with Pictures of Meridians

    • PDF of 5 Meridian Massage Techniques, and Meridian Diagram for Lung, Large Intestine, Stomach and Spleen

    • PDF of Meridian Diagram for Heart, Small Intestine, Bladder and Kidney

    • PDF of Meridian Diagram for Pericardium, Triple Warmer (San Jiao), Gall Bladder and Liver

    • PDF of Meridian Massage Flow Joining All Meridians

    • PDF of All Quick Reference Guide Materials in ONE Document

    • Where to Find Images of Master Points - Updated 6/29
  • 8

    BONUS: Pocket Celebration Journal

    • How to Use the Celebration Journal

    • PDF of the Celebration Journal
  • 9

    BONUS: Sole Circle Membership - July 1st to September 30th

    • How to Get Your Sole Circle 3-Month Membership
  • 10

    BONUS: Introduction to Meridian Massage: Webinar Recordings

    • Introduction to Meridian Massage: Webinar Recording from June 2024

    • Introduction to Meridian Massage: Q&A, Part 1

    • Introduction to Meridian Massage: Q&A, Part 2
  • 11

    BONUS: Change Your Breath, Change Your Life

    • Workshop Recording for Change Your Breath, Change Your Life